Saturday, January 14, 2012

You're your destiny

It's amazing how much "power" our thoughts have in determining our future. Louise Hay quotes "Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year."

What does that mean?

It means we have to work-out our minds, just like we work-out our body every day, creating discipline so that our thoughts gives out energy to the universe of positive experiences, prosperity, love, healing, serenity and success.


Our memory thoughts usually stem from childhood experiences. If you’ve experienced trauma or negative experiences as a child, than most likely your thought memory are negative. Negative childhood memories are harder to erase, and reinforce negative affirmations throughout our adult life. This is why its important to reprogram our memory, and replace negative affirmations into positive ones if we want to live a happy, peace life and be content with who we are. Reprograming the mind requires work and commitment. Some exercises Louise Hay provides to do this is are;

Mirror work-stand in front of a mirror and tell yourself every day you love yourself; “I love you and accept you completely. I am here for you”.

Re-writing affirmation-rewrite your negative thoughts, into positive affirmation. What you think and speak, is attracted to you so make sure they’re positive, loving and nurturing thoughts that support you in your life.

Listen to positive affirmation cd in your car.

Chanting-when you’re walking, chant positive affirmations. “Life loves me, I love life”-louise hay

Make the change today to have a better life, and not have your negative thoughts control your destiny. You can change that underlying unhappiness, dissatisfaction and unfulfilled life, with thoughts of greater appreciation and acceptance of who you’re. Be the person you deserve to be by letting go your past and negative thoughts, and have the life you truly deserve just by changing your thoughts.